Geschild groene appel
Nutritional Overview
Een geschilde groene appel van ongeveer 100 gram. Bevat weinig vet en eiwit, maar is rijk aan koolhydraten en natuurlijke suikers. Geen ontbrekende waarden.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Geschild groene appel is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Geschild groene appel provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Geschild groene appel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Groene appel contributes 52 calories (100% of total calories).
• Energy sources: Groene appel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Groene appel
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
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