Geräuchertes Forellenfilet
Nutritional Overview
Dieses Gericht enthält etwa 50 Gramm geräuchertes Forellenfilet. Es enthält keine Kohlenhydrate oder Zucker und liefert hochwertiges Eiweiß und etwas Fett. Die Nährwerte basieren auf Forelle.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Geräuchertes Forellenfilet is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Geräuchertes Forellenfilet offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low-fat option with 2g of fat, Geräuchertes Forellenfilet is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Geräuchertes Forellenfilet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Forelle contributes 84 calories (100% of total calories).
• Protein sources: Forelle provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Forelle
50gr
Protein: 17g
| Carbs: 0g
| Fat: 2g
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