Geräucherter Lachs Snack
Nutritional Overview
Geräucherter Lachs mit frischen Radieschen und Gurke. Alle Zutaten sind sichtbar, keine fehlenden Werte. Sehr proteinreich, wenig Zucker und Fett, daher sehr gesund.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Geräucherter Lachs Snack provides moderate energy and can fit well into most balanced meal plans.
• Geräucherter Lachs Snack offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 7g, Geräucherter Lachs Snack is suitable for low-carb and ketogenic diets.
• Geräucherter Lachs Snack contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Geräucherter Lachs Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Geräucherter Lachs contributes 120 calories (71% of total calories).
Detailed Ingredient Breakdown
Geräucherter Lachs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Radieschen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
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