Geräucherte Würstchen
Nutritional Overview
Zwei geräucherte Würstchen, geschätzt 100g insgesamt. Nährwerte basieren auf typischer Räucherwurst. Kein Zucker sichtbar. Werte geschätzt, da keine Verpackung vorhanden.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Geräucherte Würstchen is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Geräucherte Würstchen provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Geräucherte Würstchen is suitable for low-carb and ketogenic diets.
• High in fats (38g), Geräucherte Würstchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Geräucherte Würstchen with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Räucherwurst contributes 50 calories (100% of total calories).
• Protein sources: Räucherwurst provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Räucherwurst
50gr
Protein: 24g
| Carbs: 4g
| Fat: 38g
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