Geroosterde kipdelen
Nutritional Overview
Deze maaltijd bestaat uit ongeveer 200 gram geroosterde kip zonder zichtbare bijgerechten. Geen koolhydraten of suikers aanwezig. Voedingswaarden van andere mogelijke ingrediënten zijn niet zichtbaar en daarom niet meegerekend.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Geroosterde kipdelen contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Geroosterde kipdelen provides 60g of protein, supporting muscle growth, repair, and satiety.
• High in fats (27g), Geroosterde kipdelen provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Geroosterde kipdelen provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kippenvlees contributes 480 calories (100% of total calories).
• Protein sources: kippenvlees provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kippenvlees
200gr
Protein: 60g
| Carbs: 0g
| Fat: 27g
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