Gerookte kipfilet plakjes
Nutritional Overview
Dit gerecht bestaat uit ongeveer 50 gram gerookte kipfilet. De voedingswaarden zijn geschat op basis van standaard gerookte kipfilet. Er zijn geen andere ingrediënten zichtbaar. Ontbrekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gerookte kipfilet plakjes is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Gerookte kipfilet plakjes offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Gerookte kipfilet plakjes is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Gerookte kipfilet plakjes is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Gerookte kipfilet plakjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gerookte kipfilet contributes 60 calories (100% of total calories).
• Protein sources: Gerookte kipfilet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Gerookte kipfilet
50gr
Protein: 12g
| Carbs: 1g
| Fat: 1g
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