geribbelde chips snack
Nutritional Overview
Een kom met ongeveer 100 gram geribbelde aardappelchips. De chips zijn gefrituurd en bevatten veel vet en koolhydraten. Voedingswaarden zijn geschat op basis van standaard chips. Geen andere ingrediënten zichtbaar.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, geribbelde chips snack is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• geribbelde chips snack contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), geribbelde chips snack is an excellent energy source for active individuals and athletes.
• High in fats (33g), geribbelde chips snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests geribbelde chips snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: geribbelde aardappelchips contributes 540 calories (100% of total calories).
• Protein sources: geribbelde aardappelchips provide essential amino acids for muscle health.
• Energy sources: geribbelde aardappelchips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
geribbelde aardappelchips
100gr
Protein: 6g
| Carbs: 54g
| Fat: 33g
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