geribbelde aardappelchips
Nutritional Overview
Dit gerecht bestaat uit ongeveer 100 gram geribbelde aardappelchips. De voedingswaarden zijn geschat op basis van standaard chips. Onbekende ingrediënten zijn niet aanwezig of hebben een waarde van 0 gekregen.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, geribbelde aardappelchips is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• geribbelde aardappelchips contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), geribbelde aardappelchips is an excellent energy source for active individuals and athletes.
• High in fats (33g), geribbelde aardappelchips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests geribbelde aardappelchips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aardappelchips contributes 540 calories (100% of total calories).
• Protein sources: aardappelchips provide essential amino acids for muscle health.
• Energy sources: aardappelchips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aardappelchips
100gr
Protein: 6g
| Carbs: 54g
| Fat: 33g
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