Gemuese mit Huettenkaese
Nutritional Overview
Kleine Schale mit Gurkensticks, roter Paprika und Huettenkaese. Werte sind geschaetzt anhand der sichtbaren Menge. Keine fehlenden sichtbaren Zutaten erkannt, unbekannte Werte wurden daher nicht mit 0 gesetzt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Gemuese mit Huettenkaese provides moderate energy and can fit well into most balanced meal plans.
• Gemuese mit Huettenkaese contains 8g of protein, providing a modest contribution to your daily protein intake.
• Gemuese mit Huettenkaese provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Gemuese mit Huettenkaese contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Gemuese mit Huettenkaese is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huettenkaese contributes 70 calories (63% of total calories).
• Protein sources: Huettenkaese provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Gurke
110gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Rote Paprika
80gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Huettenkaese
70gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
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