Gemüsesuppe mit Huhn
Nutritional Overview
Leichte tomatenbasierte Gemüsesuppe mit Hähnchen, Karotten, Brokkoli, Paprika, Zwiebeln und Sellerie. Nährwerte sind geschätzt anhand der sichtbaren Zutaten im Bild. Nicht klar erkennbare oder fehlende Werte wurden mit 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Gemüsesuppe mit Huhn provides moderate energy and can fit well into most balanced meal plans.
• Gemüsesuppe mit Huhn offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Gemüsesuppe mit Huhn provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Gemüsesuppe mit Huhn is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Gemüsesuppe mit Huhn is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchen contributes 50 calories (32% of total calories).
• Protein sources: Hähnchen provide essential amino acids for muscle health.
• Energy sources: Tomaten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tomaten
120gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Hähnchen
35gr
Protein: 10g
| Carbs: 0g
| Fat: 1g
Karotten
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Brokkoli
30gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Gelbe Paprika
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Zwiebeln
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sellerie
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Olivenöl
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!