Gemüseschüssel roh
Nutritional Overview
Eine Schüssel mit rohem Gemüse bestehend aus Gurken, roter Paprika und Zwiebeln. Keine sichtbaren Fette oder Proteinzusätze. Alle Nährwerte geschätzt basierend auf sichtbaren Zutaten.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gemüseschüssel roh is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Gemüseschüssel roh provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Gemüseschüssel roh is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Paprika rot contributes 30 calories (43% of total calories).
Detailed Ingredient Breakdown
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika rot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zwiebel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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