Gemüsepfanne
Nutritional Overview
Eine bunte Gemüsepfanne mit Zucchini, Paprika, Bohnen, Tomaten, Zwiebeln und Pilzen, reich an Ballaststoffen und Vitaminen.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Gemüsepfanne provides moderate energy and can fit well into most balanced meal plans.
• Gemüsepfanne contains 6g of protein, providing a modest contribution to your daily protein intake.
• Gemüsepfanne provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Gemüsepfanne contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Gemüsepfanne is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grüne Bohnen contributes 40 calories (22% of total calories).
Detailed Ingredient Breakdown
grüne Bohnen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zwiebeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
gelbe Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
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