Gemüse Snackbox
Nutritional Overview
Diese Snackbox enthält geschnittene Karotten, Gurken und rote Paprika. Alle Zutaten sind roh und kalorienarm. Fettgehalt ist vernachlässigbar. Zuckerwerte sind geschätzt basierend auf natürlichen Zuckern in Gemüse.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gemüse Snackbox is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Gemüse Snackbox provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Gemüse Snackbox is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Karotten contributes 41 calories (53% of total calories).
• Energy sources: Karotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Karotten
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Gurke
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Rote Paprika
75gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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