Gemischter Salatteller
Nutritional Overview
Ein frischer gemischter Salat mit Eisbergsalat, Gurken, Paprika, Karotten und Weißkohl, serviert mit einem leichten Dressing.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Gemischter Salatteller provides moderate energy and can fit well into most balanced meal plans.
• Gemischter Salatteller provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Gemischter Salatteller contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Gemischter Salatteller is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salatdressing contributes 80 calories (44% of total calories).
Detailed Ingredient Breakdown
Eisbergsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Karotte
Protein: 0g
| Carbs: 0g
| Fat: 0g
Weißkohl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salatdressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
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