Gemischter Salat mit Hähnchen
Nutritional Overview
Frischer Salat mit Hähnchenbrust, Tomaten, Gurken, Petersilie und Olivenöl-Dressing, eiweißreich und kohlenhydratarm.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gemischter Salat mit Hähnchen contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Gemischter Salat mit Hähnchen provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Gemischter Salat mit Hähnchen is suitable for low-carb and ketogenic diets.
• Gemischter Salat mit Hähnchen contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Gemischter Salat mit Hähnchen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 150 calories (50% of total calories).
Detailed Ingredient Breakdown
Feldsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ruccola
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petersilie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivenöl-Dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kopfsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
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