Gemischter Grillteller
Nutritional Overview
Ein traditioneller Grillteller mit Lamm-Kebab, Hähnchenspießen, 2 Köfte Spieße, gewürztem Reis und gegrilltem Gemüse.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Gemischter Grillteller is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gemischter Grillteller provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Gemischter Grillteller is an excellent energy source for active individuals and athletes.
• High in fats (49g), Gemischter Grillteller provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Gemischter Grillteller provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lamm-Kebab contributes 250 calories (26% of total calories).
Detailed Ingredient Breakdown
Lamm-Kebab
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenspieß
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gewürzter Reis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gegrillte Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gegrillte Zwiebel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Köfte Spieße
Protein: 0g
| Carbs: 0g
| Fat: 0g
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