Gemischte Kekse
Nutritional Overview
Das Bild zeigt eine Auswahl an Keksen, darunter Schokoladen-, Marmeladen-, Butter- und Haferkekse. Aufgrund der schlechten Beleuchtung konnten einige Details nicht eindeutig identifiziert werden. Nährwertangaben basieren auf typischen Durchschnittswerten.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Gemischte Kekse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Gemischte Kekse contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (100g), Gemischte Kekse is an excellent energy source for active individuals and athletes.
• High in fats (40g), Gemischte Kekse provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Gemischte Kekse should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferkeks contributes 250 calories (32% of total calories).
Detailed Ingredient Breakdown
Schokoladenkeks
Protein: 0g
| Carbs: 0g
| Fat: 0g
Marmeladenkeks
Protein: 0g
| Carbs: 0g
| Fat: 0g
Butterkeks
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haferkeks
Protein: 0g
| Carbs: 0g
| Fat: 0g
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