gember shot innocent
Nutritional Overview
Dit is een Innocent gember shotje, typisch bestaande uit gember, appel, citroen, water, vitamine C en honing. De voedingswaarden zijn geschat op basis van een portie van 60ml. Sommige waarden zijn bij benadering en onbekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• gember shot innocent is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, gember shot innocent is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! gember shot innocent is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: appel contributes 25 calories (63% of total calories).
• Energy sources: appel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gember
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
appel
40gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
citroen
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
water
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitamine C
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
honing
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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