gember shot
Nutritional Overview
Een kleine gembershot met citroensap, rijk aan vitamine C. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Geen vet of eiwit aanwezig. Suikergehalte komt voornamelijk uit natuurlijke bronnen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• gember shot is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, gember shot is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! gember shot is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gember contributes 20 calories (80% of total calories).
Detailed Ingredient Breakdown
gember
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
citroensap
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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