Gember-citroen shot
Nutritional Overview
Dit is een gember-citroen shotje, typisch bestaande uit gember, citroen en soms appel. De voedingswaarden zijn geschat op basis van een standaard shotje van 50ml. Vet en eiwit zijn verwaarloosbaar. Ontbrekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gember-citroen shot is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Gember-citroen shot is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Gember-citroen shot is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gember contributes 10 calories (40% of total calories).
Detailed Ingredient Breakdown
gember
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
citroen
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
appel
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!