Gember Citroen Shot
Nutritional Overview
Dit is een gember-citroen shot, meestal bestaande uit gember, citroen en appel. De voedingswaarden zijn geschat op basis van typische shots van 50ml. Eiwitten en vetten zijn verwaarloosbaar. Ontbrekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gember Citroen Shot is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Gember Citroen Shot is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Gember Citroen Shot is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gember contributes 8 calories (40% of total calories).
Detailed Ingredient Breakdown
gember
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
citroen
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
appel
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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