gemalen lijnzaad
Nutritional Overview
Dit bord bevat ongeveer 10 gram gemalen lijnzaad. Voedingswaarden zijn geschat op basis van deze hoeveelheid. Geen toegevoegde suikers of onbekende ingrediënten aanwezig. Ontbrekende waarden zijn ingesteld op 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• gemalen lijnzaad is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, gemalen lijnzaad is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, gemalen lijnzaad is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! gemalen lijnzaad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lijnzaad contributes 55 calories (100% of total calories).
Detailed Ingredient Breakdown
lijnzaad
10gr
Protein: 2g
| Carbs: 3g
| Fat: 4g
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