Gelégodisblandning
Nutritional Overview
Bilden visar en blandning av gelégodis och lakrits. Näringsvärden är uppskattade och vissa värden kan saknas, t.ex. exakt mängd protein och fett (satta till 0). Låg hälsopoäng på grund av högt sockerinnehåll och lågt näringsvärde.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gelégodisblandning is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Gelégodisblandning provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Gelégodisblandning should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gelégodis (röd) contributes 72 calories (80% of total calories).
Detailed Ingredient Breakdown
gelégodis (röd)
Protein: 0g
| Carbs: 0g
| Fat: 0g
lakritsgodis
Protein: 0g
| Carbs: 0g
| Fat: 0g
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