gelei snoepje
Nutritional Overview
Een klein verpakt gelei snoepje, voornamelijk gemaakt van suiker en gelatine. Voedingswaarden van sommige ingrediënten zijn geschat vanwege gebrek aan specifieke informatie.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• gelei snoepje is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• gelei snoepje provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests gelei snoepje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 52 calories (87% of total calories).
• Energy sources: suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suiker
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
gelatine
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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