Gelbe Paprika
Nutritional Overview
Das Bild zeigt eine einzelne gelbe Paprika (ca. 200g). Alle Nährwerte beziehen sich auf dieses Gemüse. Keine weiteren Zutaten sichtbar. Fehlende Werte wurden mit 0 angegeben.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gelbe Paprika is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Gelbe Paprika provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Gelbe Paprika is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gelbe Paprika contributes 50 calories (100% of total calories).
• Energy sources: Gelbe Paprika supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gelbe Paprika
200gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
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