Gelato zero açúcar
Nutritional Overview
Porção ajustada para 200 gr de gelato zero açúcar com 3 sabores, incluindo um sem lactose, com valores nutricionais estimados proporcionalmente.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Gelato zero açúcar provides moderate energy and can fit well into most balanced meal plans.
• Gelato zero açúcar contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Gelato zero açúcar is an excellent energy source for active individuals and athletes.
• Gelato zero açúcar contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Gelato zero açúcar provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Delizia Senza Pecado 0% açúcar contributes 100 calories (36% of total calories).
• Energy sources: Delizia Senza Pecado 0% açúcar, Leitissimo 0% açúcar 0% lactose, Velluto di latte 0% açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Delizia Senza Pecado 0% açúcar
67gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
Leitissimo 0% açúcar 0% lactose
67gr
Protein: 2g
| Carbs: 10g
| Fat: 4g
Velluto di latte 0% açúcar
66gr
Protein: 2g
| Carbs: 10g
| Fat: 4g
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