gelatina de sabor
Nutritional Overview
Gelatina saborizada servida en un vaso verde. Contiene principalmente azúcar y agua con un bajo contenido proteico. Valores estimados por observación visual; algunos datos pueden estar incompletos.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• gelatina de sabor is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• gelatina de sabor provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing gelatina de sabor with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gelatina saborizada contributes 90 calories (100% of total calories).
• Energy sources: gelatina saborizada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gelatina saborizada
120gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
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