gelatina de fresa
Nutritional Overview
La imagen muestra un vaso pequeño de gelatina de fresa. Los valores nutricionales son estimados para una porción de 100 gramos. No se observan otros ingredientes. Valores desconocidos se establecen en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• gelatina de fresa is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• gelatina de fresa provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing gelatina de fresa with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gelatina de fresa contributes 70 calories (100% of total calories).
• Energy sources: gelatina de fresa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gelatina de fresa
100gr
Protein: 1g
| Carbs: 17g
| Fat: 0g
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