Gel energético mango
Nutritional Overview
Gel energético con sabor a mango que contiene carbohidratos, cafeína, vitaminas, zinc y extracto vegetal. La mayoría de las calorías provienen de los carbohidratos. Algunos valores nutricionales no están especificados y se estimaron como 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gel energético mango is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (38g), Gel energético mango is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing Gel energético mango with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carbohidratos contributes 88 calories (98% of total calories).
• Energy sources: Carbohidratos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Carbohidratos
22gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
Cafeína
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitaminas y zinc
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Extracto vegetal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sabor mango
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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