Gel energético cítrico
Nutritional Overview
Gel energético sabor cítrico con carbohidratos simples, cafeína y vitaminas. Aporta energía rápida durante el deporte. Valores estimados, algunos datos no están especificados en el envase.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gel energético cítrico is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Gel energético cítrico provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Gel energético cítrico with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carbohidratos simples contributes 88 calories (98% of total calories).
• Energy sources: Carbohidratos simples supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Carbohidratos simples
25gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
Cafeína
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitaminas
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!