Gekochte meloenstukjes
Nutritional Overview
Dit gerecht bestaat uit ongeveer 200 gram gesneden meloen. Alle voedingswaarden zijn geschat op basis van meloen. Er zijn geen andere zichtbare ingrediënten. Ontbrekende waarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gekochte meloenstukjes is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Gekochte meloenstukjes provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Gekochte meloenstukjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Meloen contributes 54 calories (100% of total calories).
• Energy sources: Meloen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Meloen
200gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
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