Geisha Crunchy glass
Nutritional Overview
Förpackningen visar en Geisha Crunchy gräddglass med mjölkchokladöverdrag, hasselnötter och krispiga bitar. Näringsvärdena är uppskattade utifrån synligt innehåll och typisk portionsstorlek. Inga saknade värden behövde sättas till 0 utöver naturligt avrundade makron för vissa ingredienser.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Geisha Crunchy glass provides moderate energy and can fit well into most balanced meal plans.
• Geisha Crunchy glass provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Geisha Crunchy glass provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Geisha Crunchy glass should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gräddglass contributes 110 calories (39% of total calories).
• Energy sources: gräddglass, mjölkchoklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gräddglass
55gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
mjölkchoklad
22gr
Protein: 1g
| Carbs: 10g
| Fat: 7g
hasselnöt
8gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
krispiga bitar
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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