Gegrilltes Steak mit Gemüse
Nutritional Overview
Ein herzhaftes gegrilltes Rindersteak mit geröstetem Gemüse und Kräutern, serviert auf einem Teller.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Gegrilltes Steak mit Gemüse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrilltes Steak mit Gemüse provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Gegrilltes Steak mit Gemüse is an excellent energy source for active individuals and athletes.
• High in fats (45g), Gegrilltes Steak mit Gemüse provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Gegrilltes Steak mit Gemüse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rindersteak contributes 500 calories (67% of total calories).
Detailed Ingredient Breakdown
Rindersteak
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Knoblauch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rosmarin
Protein: 0g
| Carbs: 0g
| Fat: 0g
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