Gegrilltes Schweinefilet
Nutritional Overview
Gegrilltes Schweinefilet mit Paprikasauce, Brokkoli und Blumenkohlreis mit Käse für eine ausgewogene Mahlzeit.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 564 calories, Gegrilltes Schweinefilet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrilltes Schweinefilet provides 37g of protein, supporting muscle growth, repair, and satiety.
• Gegrilltes Schweinefilet provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (38g), Gegrilltes Schweinefilet provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Gegrilltes Schweinefilet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schweinefilet contributes 250 calories (44% of total calories).
Detailed Ingredient Breakdown
Schweinefilet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprikasauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brokkoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blumenkohlreis mit Käse
Protein: 0g
| Carbs: 0g
| Fat: 0g
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