Gegrilltes Hähnchen mit Kartoffeln
Nutritional Overview
Das Gericht besteht aus gegrilltem Hähnchen und gewürzten Kartoffelspalten. Zuckerwerte sind nicht sichtbar und wurden daher auf 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Gegrilltes Hähnchen mit Kartoffeln is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrilltes Hähnchen mit Kartoffeln provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Gegrilltes Hähnchen mit Kartoffeln is an excellent energy source for active individuals and athletes.
• High in fats (45g), Gegrilltes Hähnchen mit Kartoffeln provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Gegrilltes Hähnchen mit Kartoffeln provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrilltes Hähnchen contributes 550 calories (71% of total calories).
• Protein sources: Gegrilltes Hähnchen, Gewürzte Kartoffelspalten provide essential amino acids for muscle health.
• Energy sources: Gewürzte Kartoffelspalten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gegrilltes Hähnchen
250gr
Protein: 55g
| Carbs: 0g
| Fat: 35g
Gewürzte Kartoffelspalten
150gr
Protein: 10g
| Carbs: 30g
| Fat: 10g
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