Gegrilltes Hähnchen mit Bulgur
Nutritional Overview
Das Gericht besteht aus gegrilltem Hähnchen, gewürztem Bulgur und einem gemischten Salat mit Gurken, Karotten und Salatblättern. Die Nährwerte sind geschätzt und basieren auf typischen Portionsgrößen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Gegrilltes Hähnchen mit Bulgur is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrilltes Hähnchen mit Bulgur provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Gegrilltes Hähnchen mit Bulgur is an excellent energy source for active individuals and athletes.
• High in fats (30g), Gegrilltes Hähnchen mit Bulgur provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Gegrilltes Hähnchen mit Bulgur provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrilltes Hähnchen contributes 400 calories (53% of total calories).
Detailed Ingredient Breakdown
Gegrilltes Hähnchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gewürzbulgur
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gemischter Salat (Gurke, Karotte, Salatblätter)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!