Gegrilltes Hähnchen mit Brot
Nutritional Overview
Eine Mahlzeit bestehend aus einem ganzen Hähnchen mit Joghurt-Sauce und Fladenbrot, einer Hähnchenkeule, einem Nutella-Pfannkuchen, Tomatensuppe, zwei Rühreiern, einer Banane und einer Dattel.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1860 calories, Gegrilltes Hähnchen mit Brot is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrilltes Hähnchen mit Brot provides 110g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (160g), Gegrilltes Hähnchen mit Brot is an excellent energy source for active individuals and athletes.
• High in fats (82g), Gegrilltes Hähnchen mit Brot provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Gegrilltes Hähnchen mit Brot provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ganzes Hähnchen mit Joghurt-Sauce und Fladenbrot contributes 800 calories (43% of total calories).
Detailed Ingredient Breakdown
Ganzes Hähnchen mit Joghurt-Sauce und Fladenbrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenkeule
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nutella-Pfannkuchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatensuppe
Protein: 0g
| Carbs: 0g
| Fat: 0g
2 Rühreier
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dattel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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