Gegrilltes Hähnchen & Beeren
Nutritional Overview
Gegrillte Hähnchenbrust mit Ofenkartoffeln, Brokkoli, roter Zwiebel, Knoblauch und einer Schale gemischter Beeren (Erdbeeren, Himbeeren, Brombeeren). Die Kalorien für Öl und Gewürze sind geschätzt. Alle sichtbaren Zutaten wurden berücksichtigt. Nährwerte sind grobe Schätzungen.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Gegrilltes Hähnchen & Beeren is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrilltes Hähnchen & Beeren provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (56g), Gegrilltes Hähnchen & Beeren is an excellent energy source for active individuals and athletes.
• Gegrilltes Hähnchen & Beeren contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Gegrilltes Hähnchen & Beeren is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 220 calories (42% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brokkoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rote Zwiebel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Knoblauch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erdbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Himbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brombeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Öl/Gewürze
Protein: 0g
| Carbs: 0g
| Fat: 0g
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