Gegrilltes Hähnchen
Nutritional Overview
Gegrilltes Hähnchengericht mit reduziertem Eiweißanteil, leichten Beilagen, geringem Fett- sowie Kohlenhydratanteil.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 760 calories, Gegrilltes Hähnchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrilltes Hähnchen provides 78g of protein, supporting muscle growth, repair, and satiety.
• Gegrilltes Hähnchen provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (55g), Gegrilltes Hähnchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Gegrilltes Hähnchen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrilltes Hähnchen (330g) contributes 660 calories (87% of total calories).
• Protein sources: Gegrilltes Hähnchen (330g) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Gegrilltes Hähnchen (330g)
330gr
Protein: 76g
| Carbs: 0g
| Fat: 4g
2 EL Hummus (ca. 40g)
40gr
Protein: 2g
| Carbs: 4g
| Fat: 3g
2 EL Tuum (Knoblauchcreme, ca. 40g)
40gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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