Gegrilltes halbes Hähnchen mit Salat
Nutritional Overview
Gericht mit ca. 300g gegrilltem halben Hähnchen, 150g Ofenkartoffeln und 200g gemischtem Salat in grammgenauen Mengenangaben.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Gegrilltes halbes Hähnchen mit Salat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrilltes halbes Hähnchen mit Salat provides 45g of protein, supporting muscle growth, repair, and satiety.
• Gegrilltes halbes Hähnchen mit Salat provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Gegrilltes halbes Hähnchen mit Salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Gegrilltes halbes Hähnchen mit Salat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrilltes halbes Hähnchen (ca. 300g) contributes 400 calories (62% of total calories).
Detailed Ingredient Breakdown
Gegrilltes halbes Hähnchen (ca. 300g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ofen Kartoffel (150g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gemischter Salat (200g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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