Gegrilltes Fleisch & Hähnchen
Nutritional Overview
Diese Mahlzeit besteht aus gegrillten Hähnchenflügeln, Rindfleisch, grüner Paprika und Gewürzen. Zuckerwerte sind nicht sichtbar und wurden daher mit 0 angegeben.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1120 calories, Gegrilltes Fleisch & Hähnchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrilltes Fleisch & Hähnchen provides 110g of protein, supporting muscle growth, repair, and satiety.
• Gegrilltes Fleisch & Hähnchen provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (70g), Gegrilltes Fleisch & Hähnchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Gegrilltes Fleisch & Hähnchen provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrilltes Rindfleisch contributes 560 calories (50% of total calories).
• Protein sources: Gegrillte Hähnchenflügel, Gegrilltes Rindfleisch, Gewürze/Marinade provide essential amino acids for muscle health.
• Energy sources: Gewürze/Marinade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gegrillte Hähnchenflügel
200gr
Protein: 50g
| Carbs: 0g
| Fat: 30g
Gegrilltes Rindfleisch
200gr
Protein: 55g
| Carbs: 0g
| Fat: 35g
Gegrillte grüne Paprika
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Gewürze/Marinade
30gr
Protein: 4g
| Carbs: 6g
| Fat: 5g
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