Gegrillter Lachs
Nutritional Overview
Halbe Portion gegrillter Lachs mit Haut, ca. 50 g, ohne Beilagen, keine Kohlenhydrate.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gegrillter Lachs is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Gegrillter Lachs offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Gegrillter Lachs contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Gegrillter Lachs is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lachs, gekocht (ca. 50 g) contributes 92 calories (100% of total calories).
Detailed Ingredient Breakdown
Lachs, gekocht (ca. 50 g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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