Gegrillter Bauchspeck Teller
Nutritional Overview
Die Mahlzeit besteht aus gegrilltem Bauchspeck, Pommes frites, grünem Salat mit Dressing, Ketchup und gerösteten Kichererbsen. Einige Kalorienwerte wurden geschätzt, da genaue Mengen nicht ersichtlich sind.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1320 calories, Gegrillter Bauchspeck Teller is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrillter Bauchspeck Teller provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Gegrillter Bauchspeck Teller is an excellent energy source for active individuals and athletes.
• High in fats (80g), Gegrillter Bauchspeck Teller provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Gegrillter Bauchspeck Teller with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrillter Bauchspeck contributes 600 calories (45% of total calories).
Detailed Ingredient Breakdown
Gegrillter Bauchspeck
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grüner Salat mit Dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Geröstete Kichererbsen
Protein: 0g
| Carbs: 0g
| Fat: 0g
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