Gegrillte Würstchen
Nutritional Overview
Das Gericht besteht aus drei gegrillten Bratwürsten (je ca. 100g). Keine weiteren Zutaten oder Beilagen sind sichtbar. Zucker wurde nicht hinzugefügt oder ist nicht sichtbar. Nährwerte basieren auf Schätzungen für typische Bratwürste.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 870 calories, Gegrillte Würstchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrillte Würstchen provides 45g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Gegrillte Würstchen is suitable for low-carb and ketogenic diets.
• High in fats (72g), Gegrillte Würstchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Gegrillte Würstchen with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bratwurst contributes 870 calories (100% of total calories).
• Protein sources: Bratwurst provide essential amino acids for muscle health.
• Energy sources: Bratwurst supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bratwurst
300gr
Protein: 45g
| Carbs: 6g
| Fat: 72g
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