Gegrillte Hähnchenspieße
Nutritional Overview
Gegrillte Hähnchenspieße mit einer kleinen Portion Nudelsalat und einem Mayonnaise-Chili-Dip. Einige Nährwerte wurden geschätzt, da genaue Mengen nicht vollständig erkennbar sind.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Gegrillte Hähnchenspieße is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrillte Hähnchenspieße provides 65g of protein, supporting muscle growth, repair, and satiety.
• Gegrillte Hähnchenspieße provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Gegrillte Hähnchenspieße provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Gegrillte Hähnchenspieße is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 400 calories (77% of total calories).
• Protein sources: Hähnchenbrust provide essential amino acids for muscle health.
• Energy sources: Nudelsalat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hähnchenbrust
200gr
Protein: 60g
| Carbs: 0g
| Fat: 10g
Mayonnaise-Chili-Dip
30gr
Protein: 0g
| Carbs: 2g
| Fat: 10g
Nudelsalat
30gr
Protein: 2g
| Carbs: 8g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!