Gegrillte Hähnchenschenkel
Nutritional Overview
Das Gericht besteht aus etwa 6 gegrillten Hähnchenschenkeln mit einer Gewürzmischung. Die Werte für Zucker sind nicht sichtbar und wurden daher auf 0 gesetzt. Die Nährwerte sind geschätzt und können je nach Zubereitung variieren.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 683 calories, Gegrillte Hähnchenschenkel is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrillte Hähnchenschenkel provides 90g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Gegrillte Hähnchenschenkel is suitable for low-carb and ketogenic diets.
• High in fats (58g), Gegrillte Hähnchenschenkel provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Gegrillte Hähnchenschenkel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenschenkel contributes 653 calories (96% of total calories).
• Protein sources: Hähnchenschenkel provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Hähnchenschenkel
300gr
Protein: 88g
| Carbs: 0g
| Fat: 56g
Gewürzmischung
10gr
Protein: 2g
| Carbs: 4g
| Fat: 2g
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