Gegrillte Hähnchenplatte
Nutritional Overview
Ausgewogene Mahlzeit mit hohem Eiweißgehalt, moderaten Kohlenhydraten und gesunden Fetten für eine nahrhafte Ernährung.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Gegrillte Hähnchenplatte is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrillte Hähnchenplatte provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Gegrillte Hähnchenplatte is an excellent energy source for active individuals and athletes.
• High in fats (30g), Gegrillte Hähnchenplatte provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Gegrillte Hähnchenplatte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrillter Hähnchenschenkel (200g) contributes 300 calories (48% of total calories).
Detailed Ingredient Breakdown
Gegrillter Hähnchenschenkel (200g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffelspalten (150g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gemischter Salat (Blattsalat, Gurke, Tomate, Kräuter) (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivenöl-Dressing (10g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!