Gegrillte Hähnchenbrust
Nutritional Overview
Das Gericht besteht aus zwei Stücken gegrillter Hähnchenbrust mit Gewürzen. Die Werte für Zucker und genaue Marinade-Zusammensetzung sind unbekannt und wurden mit 0 angesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gegrillte Hähnchenbrust contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Gegrillte Hähnchenbrust provides 60g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Gegrillte Hähnchenbrust is suitable for low-carb and ketogenic diets.
• Gegrillte Hähnchenbrust contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Gegrillte Hähnchenbrust is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 300 calories (94% of total calories).
• Protein sources: Hähnchenbrust provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Hähnchenbrust
200gr
Protein: 60g
| Carbs: 0g
| Fat: 6g
Gewürze/Marinade
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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