Gegrilde kipfilet met groenten
Nutritional Overview
Deze maaltijd bestaat uit gegrilde kipfilet met een kleine hoeveelheid paprika, ui en olijfolie. De totale hoeveelheid is 400 gram. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Ontbrekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 503 calories, Gegrilde kipfilet met groenten is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrilde kipfilet met groenten provides 77g of protein, supporting muscle growth, repair, and satiety.
• Gegrilde kipfilet met groenten contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Gegrilde kipfilet met groenten is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kipfilet contributes 503 calories (100% of total calories).
• Protein sources: Kipfilet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kipfilet
400gr
Protein: 77g
| Carbs: 0g
| Fat: 8g
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