gegrilde kipfilet
Nutritional Overview
Deze maaltijd bestaat uit ongeveer 200 gram gegrilde kipfilet. Er zijn geen zichtbare koolhydraten of suikers aanwezig. De voedingswaarden zijn gebaseerd op een gemiddelde portie kipfilet zonder toevoegingen.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• gegrilde kipfilet contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! gegrilde kipfilet provides 62g of protein, supporting muscle growth, repair, and satiety.
• gegrilde kipfilet contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! gegrilde kipfilet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kipfilet contributes 330 calories (100% of total calories).
• Protein sources: kipfilet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kipfilet
200gr
Protein: 62g
| Carbs: 0g
| Fat: 7g
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